Whiteheads Treatment - Find the Cause
Whenever there is a skin issue there is likely to be an internal cause. Your body uses the skin and urinary tract as its primary ways to eliminate toxins. Often, acne is sign that the toxin removal has gotten a bit sludged up. More people than not will agree that consuming and ample amount of water will have a skin clearing effect. When you drink plenty of water your body is better able to use the urinary tract to flush out the toxins rather than excreting them through the skin.
And additional boost to your internal cleansing efforts can be had by eliminating highly refined, sugary or greasy foods from the diet for several weeks. Attempt to implement a plan of consumption that includes plenty of water dense, high-fiber options. This means eat plenty of fresh fruits and vegetables. Many fresh selections have natural astringent properties that will be beneficial to your skin.